Participants will be guided by Josie Rouss, RCC, through four group sessions and create a therapeutic journal. We will cover topics of grief and discuss prompts to encourage emotional reflection. Then we’ll translate these insights into our journals through writing and mixed media. It’s encouraged to bring photos of memories related to your feelings of grief to be used in the journal. By the end of the program, participants will have a meaningful, personalized journal that serves as a tool for healing and self-expression.
The first session is on April 2nd, and the last on April 23rd
The course is held from 6:30pm-8:30pm at 1302 Water Street
