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Heartfulness Meditation

Date

May 8, 2024
Wed

Time

Location

Downtown Kelowna Library

Connect

#downtownkelowna

EVENT DETAILS

Cost

Free

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Release stress and feel relief in this drop-in meditation program.

Participants are guided in techniques to calm and relax the body, connect with their hearts and disregard the chatter of a busy mind. Techniques include a silent meditation, guided relaxation of body and mind and cleaning: a method to help release old, repetitive habits and beliefs.

 

In partnership with heartfulness.org